I will create a personalised yoga practice for you to do at home, which has been specifically designed for your needs, goals and available time. Incorporating a daily yoga practice into your life - even for just 15 minutes a day - can be transformative.

The initial consultation involves 2x 1 hour sessions which will set you on your own personalised yoga journey. Follow up sessions can be booked in monthly or as needed.

Sessions can be delivered in-person or online.

COST:

• $180 total for for the initial consult process (2 x 1 hour sessions).

• $80 for follow up consults (45 minutes)

I designed my breathwork for stress workshop specifically with busy office workers in mind. The workshop takes 1 hour, and includes take-home exercises and worksheets. Perfect for a lunchtime wellness session at the office.

The workshop can be delivered in-person or online.

COST: Please message me to discuss pricing.

Group classes not for you? I can run a private class just for you, or for a small group of 2 or 3 people.

$90 per class (1 hour)

Wedding? Hens? Corporate Retreat? Message me to discuss a bespoke yoga class for your event!